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Wednesday 25 March 2015

THE AVERAGE ENGLISHMAN...





'The average Englishman starts his day with a walk in the park, afterwards he saunters to some coffee or chocolate house frequented by the persons he would see, for it is a sort of rule with the English to go once a day at least to houses of this sort ...'

Lewes, Baron de Pollnitz, writing in 1745


Wednesday 18 March 2015

MY NEW BOOK - COMPLIMENTARY & ALTERNATIVE THERAPIES FOR PAIN...




I am pleased to say that my latest book 'Complimentary & Alternative Therapies for Pain', Your guide to over 50 treatments for Pain Relief, has been published and is now available on Amazon in book format or on Kindle.

Reviews would be greatly appreciated. 

Tuesday 3 March 2015

BRITISH PIE WEEK - 2nd - 8th MARCH...


British Pie Week is from the 2nd - 8th March to celebrate the nations love of pies. New research has shown that 75% of people enjoy a pie at least once a month

To help you decide on which recipe you want to choose from they have developed a free British Pie Week recipe book full of delicious recipes with hints and tips on making the best pie.


Head down to the website and download the free recipe book.  

Monday 2 March 2015

THE BRITISH OBSESSION WITH CHOCOLATE...


According to the BBC for most of us, chocolate is a guilty pleasure, and the British are particularly fond of it.

Research shows that, on average, Britons enjoy about 11kg (24lb) of chocolate a year, making the UK one of the biggest consumers of chocolate in the world. Apparently only the Swiss and Germans eat more!!

However, it's not a modern craze, in fact, chocoholism may date back to the 18th Century and beyond. Cacao beans, which are the basic component of chocolate, were roasted, ground and drunk with water by the Mayans from around 2,000 years ago.

The chocolate beverage was first recorded as being for sale in Oxford, England in 1660.

Sir Hans Sloane (1660-1753) who was the physician to Queen Anne of England, was reportedly the first person to mix chocolate successfully with milk. The drink was then used for restorative purposes. 

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